How can I stop overthinking and take action more quickly?

‘It's not a life or death threat, it's over, it's small.’

Decide.

Wake yourself up.

A kid threw a stone at my car. I confronted his mom (who was nearby). She said, "You can't prove it was my son." How should I have reacted?

To find a solution, an active solution.

‘What am I doing?’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

"I Always Travel With This": Doctors Are Sharing The Illness-Avoiding Practices They Always Implement While Traveling, And They're So Important - BuzzFeed

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

On Which Part of the Body Might One Wear Winklepickers? - Slate Magazine

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Learn for the future.

What's the purpose of the sun?

Can I use ChatGPT to get chapter ideas? I’ll be writing it with my own words but I just get writer’s block when it comes to what to write?

What's the purpose?

Can you roll your eyes to your foolish thoughts?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What are the pros and cons of a prospective bride/groom not having any siblings?

Focus on solving and moving to the next problem.

it's like scratching a painful wound and then regretting it later.

What is the use of thinking?

What is the irony of life according to you?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Is it possible to make cars that run on water instead of gasoline or other fossil fuels? Why haven't we done so yet?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Can they start feeding only one meal to prisoners on death row or those doing a life sentence? Because only then will it be real punishment. If they want extra food they can work or pay from their own pocket.

Read patiently to clear your mind of baseless overthinking.

The purpose of thinking is-

Remind us of essons and learnings to deal with life.

Why are perceived or real slights interpreted as rejections and reality by pwBPD?

‘No, that's stupid, what's relevant, what best can be done?’

‘C'mon, get going, nothing happened.’

The moment you deviate. Correct it.

What is the best sex you have ever had (in detail)?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Relive relevant moments.

Let's discuss an example.

What is one thing which you cannot stop however hard you try?

Always wake up in the moment of overthinking and shouting stop in your mind.

Protect us.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Had strong anxiety, heart palpitations, headaches and fear randomly over twin flame presence, 20 mins later he didnt acknowledge me saw a photo of a girl on the back of his phone faced up. Assume it was a new gf. Was this a warning of seperation?

Anubhav Jain

Always realise the purpose of thinking and don't deviate from it.